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The Retreat

Aura Wellness Retreats aims to take you on a journey of connection with yourself. Our holistic approach combines nourishing plant-based meals and inspiring cooking classes with yoga, Pilates and meditation, in a peaceful location between the jungle and the beach. In our 7-day retreat, you will gain calm and relaxation on many levels. Create a healthy relationship with your body and soul, learn recipes and practices you can incorporate in your daily life beyond our week together. We want to create a safe space where you can feel comfortable and relaxed, meet new like-minded people and build relationships that you will treasure for a lifetime.

The retreat is created for women from every part of the world while only available for a maximum of 15 guests, to be able to offer a personalised experience and focus on everyone’s needs and path.

2 women at the beach

The Hosts

Aura Wellness Retreats was born as a collaboration between wellness professionals who view health -physical, mental and spiritual- as a whole and want to share their passion with other women. Amaia is a certified yoga and Pilates instructor, Nicole is a nutritionist and vegan chef, and Rachel is a meditation and mindfulness teacher.

Every morning Amaia leads us through a Hatha Vinyasa yoga or Pilates session, followed by breakfast and a hands-on cooking class or nutrition workshop with Nicole. After lunch, there is free time to explore the surroundings, rest by the pool or go to the beach. Later, Rachel will introduce us to meditation and breathing techniques. After a vibrant and nutritious dinner, there is an optional evening activity.

Daily Schedule

The Retreat Includes

  • 6 nights accommodation
  • 3 fresh, plant-based meals per day
  • Snacks and juice, coffee and tea
  • Access to the venue’s facilities (spa, pool, terrace)
  • 3 cooking classes
  • 3 nutrition lectures
  • 3 yoga sessions
  • 3 Pilates sessions
  • 6 meditation and breathing sessions

Not Included

  • Spa treatments
  • Transportation
  • Flights
  • Optional activities
photo grid of previous retreats

Visit our gallery to see photos from our previous retreats in Spain, Mexico and Thailand, or read what our guests have to say about their experience with us.

Previous retreats
resort in Bali

The Location

Puralang is an award-winning eco-conscious resort in Nusa Penida, the largest offshore island in Bali. The island is famous for its breathtaking natural beauty. Located between the jungle and the beach, Puralang is a perfect escape from a hectic life to recharge and get back to nature. It is focused on deep and lasting holistic wellness as well as sustainable living and giving back to the community.

Accommodation

Prices are per person.

photos of resort in Bali

Booking

Bookings for this retreat are handled via email. Confirmation and payment details are sent to you shortly after we receive your inquiry. If you have any questions or would like more information on the retreat please contact us and we will be happy to help you.

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